Freeletics

Freeletics is an "AI-driven personalized fitness training" app providing tailored workout plans, mainly for home fitness and bodyweight training enthusiasts.

Its sophisticated AI acts as a virtual coach, creating personalized workout plans tailored to user goals (weight loss, muscle gain, endurance), fitness levels, available equipment, and providing continuous feedback after sessions.

The "adaptive training" algorithm dynamically adjusts exercises, reps, and sets to optimize progression and prevent plateaus.

Key features include a wide exercise library, detailed video demos, and robust progress tracking visualizing improvements.

Freeletics offers intelligent, individualized coaching that adapts to performance and needs, helping users achieve fitness goals efficiently and sustainably.