Oura

Oura is an "AI wellness and sleep ring" wearable device targeting sleep optimizers and health trackers.

It uses AI to "track sleep, readiness, and activity," providing insights for overall wellness optimization.

Key AI features include detailed tracking of "Sleep stages" (REM, deep, light), a daily "Readiness score" indicating energy levels based on sleep and activity, and personalized "Recovery insights" and recommendations.

The AI analyzes physiological signals such as heart rate, temperature, and movement to deliver actionable advice.

Through continuous monitoring and personalized guidance, Oura helps users understand body needs, improve sleep habits, and enhance health performance via data-driven wellness management.