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Headspace

Tool Details

Features
Meditation packs, Sleep support, Breathing exercises
Best For / Use Case
Spiritual individuals, Mindfulness learners
Integrations
Apple Health, Google Fit
Platform Compatibility
iOS, Android, Web
Pricing Model
Paid
Free Trial Offer?
Yes

Description

Headspace is a widely recognized mindfulness and meditation app offering broad content for mental well-being, including optional "spiritual content."

While secular in core, it caters to "spiritual individuals" and "mindfulness learners" with meditation packs, guided sessions, and emotional regulation exercises.

The "AI for Lifestyle & Hobbies" classification reflects its personalization algorithms recommending content based on preferences and progress, including mindful prayers and spiritual growth packs.

Key features include guided meditations (stress, focus, sleep), "Sleep support" (sleepcasts, wind-downs), and "Breathing exercises."

By providing accessible practices and tailored recommendations, Headspace helps users cultivate mindfulness, improve sleep, and engage in spiritual reflection, boosting overall mental and spiritual health.

Price
Paid ($12.99/month)
Last Updated: August 1, 2025
Disclaimer: Tools evolve faster than you can say “AI.” While this info was accurate when posted, features and pricing may change. Visit the official site for the freshest details.

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